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Pine Nuts and Corn Stir-Fry

Ingredients

1 tablespoon canola oil
3 green onions, chopped
1 pkg. (16 oz.) frozen corn, defrosted
1 cup (4 oz.) pine nuts, toasted
1/2 medium green bell pepper, chopped
1 tablespoon MAGGI Instant Chicken Flavor Bouillon
2 teaspoons granulated sugar

  

Directions

HEAT oil in medium skillet over medium-high heat. Add green onions; cook for 1 minute. Add corn, nuts and bell pepper; stir-fry for 2 minutes. Add bouillon and sugar; cook for 1 minute. Serve immediately.

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Pine Nuts and Corn Stir-Fry

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Pine nuts and corn combine for an amazing International-inspired stir fry side dish.
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Pine Nuts and Corn Stir-Fry

Ingredients:

1 tablespoon canola oil
3 green onions, chopped
1 pkg. (16 oz.) frozen corn, defrosted
1 cup (4 oz.) pine nuts, toasted
1/2 medium green bell pepper, chopped
1 tablespoon MAGGI Instant Chicken Flavor Bouillon
2 teaspoons granulated sugar

Directions:

HEAT oil in medium skillet over medium-high heat. Add green onions; cook for 1 minute. Add corn, nuts and bell pepper; stir-fry for 2 minutes. Add bouillon and sugar; cook for 1 minute. Serve immediately.

Estimated Times:

Prep Time: 10 minutes
Cooking Time: 5 minutes
Cooling Time: 0 minutes

Servings: 4

This recipe is:

Dairy FreeVegetarian

In this recipe:


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Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe: 4 

  • Calories: 380
  • Calories from Fat: 250
  • Total Fat: 28g (43% of DV)
  • Saturated Fat: 2g (10% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 740mg (31% of DV)
  • Carbohydrates: 32g (11% of DV)
  • Dietary Fiber: 5g (18% of DV)
  • Sugars: 8g
  • Protein: 8g
  • Vitamin A: 8% of DV
  • Vitamin C: 35% of DV
  • Calcium: 2% of DV
  • Iron: 15% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

This recipe is:

Dairy FreeVegetarian

In this recipe:


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