Pineapple Coconut Lemony Burst

Pineapple Coconut Lemony Burst

In this recipe:

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1
3 min.
prep
3 min.
total
1 Servings

Try this Pineapple Coconut Lemony Burst recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.

Ingredients

  • 1/2 cup cold coconut milk
  • 1 packet Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 8 chunks pineapple
  • 8 oz. container vanilla yogurt
  • 1 teaspoon lemon juice
  • 1/2 cup pineapple juice, frozen into cubes
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COMBINE all ingredients in blender and blend until smooth.

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Nutrition Facts

Serving Size: 1/1 of Recipe

Servings Per Recipe: 1

  • Amount Per Serving
  • Calories: 670
  • Calories from Fat: 240
  • Total Fat: 27g (42% of DV)
  • Saturated Fat: 23g (116% of DV)
  • Cholesterol: 15mg (5% of DV)
  • Sodium: 290mg (12% of DV)
  • Carbohydrates: 91g (30% of DV)
  • Dietary Fiber: 2g (9% of DV)
  • Sugars: 58g
  • Protein: 19g
  • Vitamin A: 15% of DV
  • Vitamin C: 190% of DV
  • Calcium: 70% of DV
  • Iron: 50% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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