Poached Salmon with Vegetables
White wine and marmalade make a savory poaching sauce for skinless salmon fillets. Served with crisp, sautéed fresh vegetables and sprinkled with chopped parsley for an elegant and satisfying meal.
- 1 tablespoon olive oil
- 2 medium zucchini, cut into long, thin strips
- 2 medium carrots, peeled and cut into long, thin strips
- 1/2 cup (about 2 large) thinly sliced shallots
- 2 cloves garlic, finely chopped
- 1/2 cup dry white wine or orange juice
- 1/2 cup water
- 3 tablespoons orange marmalade
- 1 teaspoon MAGGI Instant Chicken Flavor Bouillon
- 1/2 teaspoon ground white pepper
- 4 (4 ounces each) skinless salmon fillets
- 1 tablespoon butter or margarine
- 2 tablespoons chopped fresh parsley
Directions, Reviews, Nutrition
BOIL wine, water, marmalade, bouillon and pepper in skillet. Reduce heat to medium. Add salmon; cover. Poach for 8 to 10 minutes or until salmon flakes easily when tested with a fork. Remove salmon to platter with vegetables; keep warm.
ADD butter to cooking liquid; reduce heat to medium-low. Cook, stirring occasionally, until liquid has thickened slightly. Pour sauce over salmon and vegetables. Sprinkle with parsley.
What did you think? Share Your Review »
Thank you for reviewing this recipe.
I'm always searching for new recipes. I made it and it was just great. Im so happy to find this recipe thank you.
no dissapointment here
This came out really well, despite a late arriving guest for whom it was held in a warm oven and sauced at serving. I used Gallo Cafe Chardonnay which may not be as dry as the author intended, but I liked it.
I think my expectations were a little too high for this one after reading all of the rave reviews. I thought this recipe was good, but not extraordinary. Poaching the salmon was a great new idea for me, and I liked it, but thought the flavor of the orange sauce would be more prominent in the meal. For me, the recipe was average.
Great salmon dish!
The orange flavored salmon was terrific! I also added to the veggies potatoes and sweet pepper. We loved it!
I was surprised at how good it was. This is my favorite so far!
Serving Size: 1/4 of Recipe
Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290
- Total Fat: 11g
- Cholesterol: 60mg
- Sodium: 290mg
- Carbohydrates: 20g
- Dietary Fiber: 3g
- Sugars: 15g
- Protein: 25g
- Vitamin A: 110% of DV
- Vitamin C: 10% of DV
- Calcium: 6% of DV
- Iron: 10% of DV
*Percent Daily Values are based on a 2,000 calorie diet.