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Pork Tenderloin with Dijon Mustard Sauce

Pork Tenderloin with Dijon Mustard Sauce
Makes:
4 servings
Prep Time:
15
minutes
Total Time:
25
minutes
Low CalorieLow FatLow Sodium
based on
96 reviews
An elegant choice, yet simple to prepare. The great flavors of this Pork Tenderloin with Dijon Mustard Sauce are perfect for special occasions or when you'd like to enhance a weeknight meal.

In this recipe:


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Ingredients:

  • 1 pound pork tenderloin
  • 1 teaspoon vegetable oil
  • 1/2 cup NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 2 tablespoons Dijon mustard
  • 2 to 3 green onions, sliced

Directions:

CUT pork into 1-inch-thick slices. Place pork between two pieces of plastic wrap. Flatten to 1/4-inch thickness using meat mallet or rolling pin. Season with salt and ground black pepper, if desired.

HEAT oil in large, nonstick skillet over medium-high heat. Add half of the pork; cook on each side for 2 minutes or until browned and cooked through. Remove from skillet; set aside and keep warm. Repeat with remaining pork.

REDUCE heat to low. Add evaporated milk; stir to loosen brown bits from bottom of skillet. Stir in mustard and green onions. Return pork to skillet. Cook for 1 to 2 minutes or until sauce is slightly thickened, turning pork to coat with sauce.


Reviews:

Review This Recipe
  •  Star(s)

    easy

    meg murphy from tallahassee, fl

    very easy and tasty

  •  Star(s)

    Pork Tenderloin with Dijon Mustard Sauce

    recipe b from

    very tasty

  •  Star(s)

    So Easy

    debbie mitchell from MI

    This was so easy and very tasty.

  •  Star(s)

    easy mustard sauce

    JANICE DUBIEL from San Bruno, CA

    Sauces are the toughest thing for me to get right in the kitchen. I love baking pork tenderloin so this mustard sauce is a great find for me. Easy to make,tastes fabulous. I just shrugged at the compliments...oh it was no trouble. Thanks for the recipe!

  •  Star(s)

    Delish!

    Nancy Kliment from

    Very tasty!

  •  Star(s)

    Creamy Mustard Sauce

    Marlana Bell from ,

    The sauce for this recipe is very good. We had enough to put over our steamed broccili and rice. A definite keeper.

  •  Star(s)

    Pork Tenderloin with Creamy Mustard Sauce

    mae griffin from Hartford, AL

    This is a great topping to my rice. Very easy to prepare and yummy too! Everyone in my family likes it.

  •  Star(s)

    Awesome Pork

    Carole Thomas from Lumberton, NC

    I served the Pork Tenderloin with Creamy Mustard Sauce for dinner and it was very good. I didn't have Dijon mustard, so I used regualar standard yellow mustard, but will try Dijon next time...yummy!

  •  Star(s)

    PORK W/CREAMY MUSTARD SAUCE

    Laura Nost from Bear, DE

    Well i finally made this! i have been looking at it for quite some time, and kept forgetting about it! well it was WORTH the wait. very moist and delicious. my husband likes pork, but now he loves this dish! will definately make again!

  •  Star(s)

    Variation

    Mary Kujawa from Hales Corners, WI

    I tried this with Boneless pork chops and it was delicious. My family loved it!

  •  Star(s)

    This was good!

    sondra escobedo from San Antonio, TX

    My family enjoyed this meal very flavorful and moist! If you want to try another way, i will mix and i eyeball though, but i mix, ketchup, mustard dash of worstershire sauce, and a tablespoon of brown sugar and coat the tenderloin and cook at 350 for and Hour and half to 45 mins depending on size. You get a mix of the sweet and tangy side. Enjoy. Loved your recipe

  •  Star(s)

    Yummy

    KATHY GREEN from South Daytona, FL

    very moist and flavorful

  •  Star(s)

    A great way to cook pork tenderloin

    Jolie Misek from Bull Valley, IL

    My husband loves pork tenderloin and I needed a new way to prepare it. The pork medallions in creamy mustard sauce is easy to make and tastes like you spent a long time preparing it.

  •  Star(s)

    Pork Tenderloin

    Madeliene MANUEL from High Point, NC

    The creamy mustard sauce make the tenderlion taste great... and I'm not a fan of tenderlion.

  •  Star(s)

    Wonderful

    Matthew Rynkiewicz from NANTICOKE, PA

    I make these for every pot luck at work and everyone just loves them. Also if you think that the dijon mustard is too powerful, try using a sweet and spicy mustard. It tastes awsone and use just enough untill it tastes good to you. Overall this recipe is 10++++

  •  Star(s)

    Disappointed

    Sabrina Bowditch from COLUMBUS, OH

    Sorry to say I was disappointed. After reading the reviews on this recipe, I decided to make it. I followed the recipe as written. I was shocked to see how awful and strong the creamy mustard sauce tasted when I sampeled it with a bite of pork loin. I'm not picky at all, but I'm glad I tried a bite before I put all the pork loin back into the sauce. I even attempted to put additonal evaporated milk to see if that would help but it was still awful. I do like mustard so that has nothing to do with it. I poured the sauce down the drain and came up with my own sauce then. When starting with pan dripping again, I added 1 tsp. of flour, I replaced the evaporated milk with 98% fat free chicken broth, left out the mustard, still put the green onions in as before. Let it thicken up some and put the pork loins back into it, then simmer a couple minutes. It was great. Will make it my way again.

  •  Star(s)

    Quick and tasty!

    Leigh Loud from MARIETTA, GA

    I used pork chops with this recipe and it turned out very good. I especially loved how easy and quick it was. I added just a tad bit of honey to the sauce on the portion for my children, and they loved it!

  •  Star(s)

    yummy

    June Evans from ALBANY, OR

    Simple by wonderful. My husband is a red meat lover but he said that as long as I make this, pork will be his new favorite.

  •  Star(s)

    mmmm...good!

    billie james from EVANSVILLE, IN

    I doubled up on the sauce also, and we used it on our veggies, it was sooo goood! I have a 5 year old daughter and shes way picky, but she loved it!! Very fast and easy!

  •  Star(s)

    Family Favorite

    Jamel Nannery from Rock Tavern, NY

    This is one dish my whole family enjoys. Even my 3 year old! Delicious!!

  •  Star(s)

    Yummy!!

    Kelly Kelly from PLAIN CITY, OH

    I'm not crazy about mustard of any kind, but it is perfect in this recipe. I tried it the other night and my husband and I were very impressed. Great way to shake up a your classic pork chop!

  •  Star(s)

    change up

    mike rupon from lakeland, fl.

    This was an excellant recipe. We travel a lot in our rv and this was very easy and simple. Substitued by using regular milk and butter. Turned out to be awesome!

  •  Star(s)

    Yummy !

    Fran Ritter from LA JUNTA, CO

    I use this recipe in our cholesterol lowering diet and we love the flavor.

  •  Star(s)

    pork tenderloin with creamy mustard sauce

    Ada Frost from BOTHELL, WA

    Not only is this yummy but it is just the right size for 2 people with only small leftover for snacks.

  •  Star(s)

    Fussy husband even liked.

    Kathy Salisbury from LAVON, TX

    This is a delicious, fast meal to prepare. I have a very fussy husband and he enjoyed the meal, with seconds. Thanks for submitting, really enjoyed...

  •  Star(s)

    amazing!

    natasha rene'e from san antonio texas

    This was so easy to prepare and it tasted very good. I doubled up on the sauce and added some sliced mushrooms and it made a really nice gravy. I should have made more cause my family ate every bite of it and there were no leftovers.

  •  Star(s)

    Pork Tenderloin with Creamy Mustard Sauce

    JIM APLIN from ORLANDO, FL

    A prefect way to prepare pork tenderloin. It's very tasty. I had 2 for dinner & the other two I used 1 in a salad & the other in a sandwich.

  •  Star(s)

    Great Recipe!

    Jan Wilkins from BLYTHEVILLE, AR

    I had pork chops, and company coming for dinner, so I needed an "elegant looking" presentation for the pork chops! I used this recipe and it turned out very, very nice. Served with Sweet Potato Soufflé, a Berry Vinaigrette/mixed greens salad, & your "Fruited White Cheesecake" recipe.

  •  Star(s)

    Fabulous and creamy

    jacqueline regulski from tobyhanna, pa

    I made this recipe tonight and it was delicious. I guess something in the evaporated milk made the pork very tender. I used fat free evaporated milk to cut down on the fat and very lean pork sliced thin. I also used just a regular onion chopped thinly and sauteed that with about a heaping tablespoon of minced garlic. This recipe is definately a keeper for this household.

  •  Star(s)

    Rave Reviews

    Angela Pitt from ORLANDO, FL

    I made this for dinner last night. My boyfriend was definitely pleased, and believe me, that's nominor feat because he's so difficult to please. Nice job!

  •  Star(s)

    Pork Tenderloin w/Creamy Mustard Sauce

    Jeannine Gramstad from NEWBURGH, NY

    I wasn't too sure about the mustard sauce but I went with the full recipe. It nicely paired with the pork and a different change for us. All were pleasantly agreeable after the first shock. My kids don't like change but after a little nudge, they liked.

  •  Star(s)

    yummy

    Jenny Day from LANCASTER, KY

    This was delicious. I also tried the Mustard Sauce on Chicken and it was also just as good. This quickly became a favorite for my family.

  •  Star(s)

    Pork Tenderloin w/Creamy Mustard Sauce

    Lynda Ramage from GAFFNEY, SC

    We really liked this and ate with just a salad. Easy to do and quiet tasty.

  •  Star(s)

    Great dinner idea!

    Ellen Lee from Bellevue, WA

    This is a delicious recipe. I usually avoid making creamy sauces because it's fattening, but no worries here! It's so simple, too, an all- around wonderful recipe!

  •  Star(s)

    Very good dinner

    Lori Hare from

    I made this for my husband who is a little picky about his Pork, it has to be just right, and he liked it. I poured the leftover sauce over mashed potatoes and had green beans. I will be making this again!

  •  Star(s)

    How about a touch of curry?!

    Julie Wesson from WILTON, WI

    This is a nice, basic recipe; I added sauteed mushrooms to the sauce, as well as only a teaspoon of curry powder. This light touch gave it much more flavor and worked well with the mustard.

  •  Star(s)

    _Pork Tenderloin with Creamy Mustard Sauce

    SHEILA SIMONEAU from BUXTON, ME

    This is an easy elegant looking dish to make. I buy those large tenderloins that you get get real reasonable sometimes. You can slice them the thickness you want & use this way. Really nice to serve guests.

  •  Star(s)

    Pork Tenderloin with Creamy Mustard Sauce

    Ruth Minsk-Whitehead from OCALA, FL

    Easy to make and really delicious.

  •  Star(s)

    Delicious

    denise pelfrey from kentucky

    My husband and I both enjoyed this dish, I will make it again. I added some canned mushrooms to this and mixed it with the sauce and served on top of the meat. It was delicious!

  •  Star(s)

    A company meal and so easy.

    Norma from Hartland, WI

    This is so easy and it can be elegant, with a garnish. The flavor was wonderful, I didn't have green onions, so I chopped about 3 Tbls of yellow onion and chopped about 2 Tbls of Chives. It left such a pleasant taste in our mouths. I will make it again often.

  •  Star(s)

    a company meal

    norma from Hartland wi from Hartland, WI

    We loved it, and it is so easy. The only change I made was, I only had one green onion, so I took some chives and chopped some yellow onions. I used that and it was great. A baked potato and baked squash , all in the microwave. A simple tossed salad was good with it too Enjoy. A real special dinner.

  •  Star(s)

    pork tenderloin with creamy mustard sauce

    lorraine walters from OMAHA, NE

    This was very good and easy to make. It is made with fat free milk which makes a Weight Watcher friendly meal. Thank you! This will be made again in our house.

  •  Star(s)

    super-easy and super-yummy

    Felicia Phillips from Anacoco, LA

    We loved this dish. It was very easy and quick to cook, and the taste was outstanding. This recipe is going to be one of our new favorite entrees.

  •  Star(s)

    tASTY AND EASY

    Bonnie Brown from LANCASTER, OH

    THIS WAS SO EASY TO MAKE. MY HUSBAND LOVED IT THIS WAY. NEXT TIME I HAVE TO MAKE DOUBLE SO I AM GOING TO TRY IT IN MY CROCKPOT.

  •  Star(s)

    Pork Tenderloin in sauce

    DONNA RECKLING from BARTO, PA

    THIS WAS VERY EASY & TASTY. I FOUND THE PORK TO BE VERY TENDER. USUALLY THE KIDS DON'T LIKE "FANCY SAUCES" BUT THIS WAS VERY GOOD.

  •  Star(s)

    Pork Tenderloin

    Alice Keeney from STRONGSVILLE, OH

    My husband thought this was very good. I thought it was very easy to make.

  •  Star(s)

    easy and good

    Judy Williams from KANSAS CITY, KS

    I'm looking for recipes to use in my crockpot, and this was a very easy and delicious recipe. I'm looking for more!!!!!!!!!!

  •  Star(s)

    Great meal!

    JULIE HURLEY from MARINETTE, WI

    This is a quick and easy to prepare meal! My entire family really liked it! It made a wonderful gravy! I will definitely make this again in the future!

  •  Star(s)

    ab-fab

    DAO ORLOSKI from MENTOR, OH

    ABSOLUTELY FABULOUS! TENDER ANS FULL OF FLAVOR.

  •  Star(s)

    So Good

    Tracy Mesiti from HILLSDALE, NJ

    I've made mustard cream sauces before but always with heavy cream. I had my doubts that using a fat free product would work, Thank you for proving me wrong! This sauce will work great on chicken too.

Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 177
  • Calories from Fat: 39
  • Total Fat: 4g (7% of DV)
  • Saturated Fat: 1g (7% of DV)
  • Cholesterol: 73mg (24% of DV)
  • Sodium: 237mg (10% of DV)
  • Carbohydrates: 3g (1% of DV)
  • Dietary Fiber: 0g (0% of DV)
  • Sugars: 1g
  • Protein: 26g
  • Vitamin A: 4% of DV
  • Vitamin C: 4% of DV
  • Calcium: 10% of DV
  • Iron: 9% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Pork Tenderloin with Dijon Mustard Sauce

Ingredients

  • 1 pound pork tenderloin
  • 1 teaspoon vegetable oil
  • 1/2 cup NESTLÉ® CARNATION® Evaporated Fat Free Milk
  • 2 tablespoons Dijon mustard
  • 2 to 3 green onions, sliced

 

Directions

CUT pork into 1-inch-thick slices. Place pork between two pieces of plastic wrap. Flatten to 1/4-inch thickness using meat mallet or rolling pin. Season with salt and ground black pepper, if desired.

HEAT oil in large, nonstick skillet over medium-high heat. Add half of the pork; cook on each side for 2 minutes or until browned and cooked through. Remove from skillet; set aside and keep warm. Repeat with remaining pork.

REDUCE heat to low. Add evaporated milk; stir to loosen brown bits from bottom of skillet. Stir in mustard and green onions. Return pork to skillet. Cook for 1 to 2 minutes or until sauce is slightly thickened, turning pork to coat with sauce.

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