Quick Three-Bean Chili

Quick Three-Bean Chili
based on 4 reviews
This Looks YUMMY!
18
10 min.
prep
30 min.
total
6 Servings

Quick Three-Bean Chili is packed with protein and fiber and will satisfy the hungriest of appetites. Perfect for lunch or dinner.

Ingredients

  • 1 pound lean ground beef or turkey
  • 1 medium onion, chopped
  • 2 cloves garlic, finely chopped
  • 1 can (28 ounces) diced tomatoes, undrained
  • 1 can each (15 to 16 ounces) black beans, kidney beans and pinto beans, rinsed and drained
  • 1 cup water
  • 1 tablespoon chili powder
  • 1 to 2 teaspoons ground cumin
  • 1 teaspoon MAGGI Reduced Sodium Beef or Chicken Flavor Instant Bouillon
  • Light sour cream (optional)
  • Shredded cheddar cheese (optional)
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COOK beef, onion and garlic in large saucepan over medium-high heat until beef is no longer pink.



STIR in tomatoes and juice, black beans, kidney beans, pinto beans, water, chili powder, cumin and bouillon. Bring to a boil; reduce heat to medium-low. Cook for 10 minutes. Serve with sour cream and cheese.

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Pretty Good

Easy to Make

- Kar Edel from Northern NJ

Kid Tested and Approved

With the cold weather, my husband wanted chili and this was a hit. My son wanted to help and ended up doing most of the cooking (I had to do the cleanup of course). Everyone approved and we will definitely make this again.

- Cheryl from Sparks, Nevada

Mmmmmmmm!!!!!!!!

I had never made chili and all I can say is that we will be having this on Super Bowl Sunday. So easy and sooo delicious, we loved it.

- Susana from Valparaiso, IN

Excellent and Easy

This was excellent chili and SO very easy. I didn't add the bouillon and it was plenty salty. I also added some green pepper to the onion and garlic. The chili was colorful and delicious!

- Anna Owen from NC

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Nutrition Facts

Serving Size: 1/6 of Recipe

Servings Per Recipe: 6

  • Amount Per Serving
  • Calories: 333
  • Calories from Fat: 71
  • Total Fat: 8g (12% of DV)
  • Saturated Fat: 3g (14% of DV)
  • Cholesterol: 48mg (16% of DV)
  • Sodium: 874mg (36% of DV)
  • Carbohydrates: 43g (14% of DV)
  • Dietary Fiber: 12g (48% of DV)
  • Sugars: 5g
  • Protein: 28g
  • Vitamin A: 8% of DV
  • Vitamin C: 31% of DV
  • Calcium: 13% of DV
  • Iron: 25% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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