S'mores Please Shake
Try this winning S'mores Please recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.
- 1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
- 1 1/2 cups chocolate frozen yogurt
- 1/2 cup or desired amount lowfat milk
- 1 handful mini marshmallows
- Graham cracker pieces
Directions, Reviews, Nutrition
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Serving Size: 1/2 of Recipe
Servings Per Recipe: 2
- Amount Per Serving
- Calories: 290
- Calories from Fat: 60
- Total Fat: 7g (10% of DV)
- Saturated Fat: 4g (19% of DV)
- Cholesterol: 25mg (8% of DV)
- Sodium: 180mg (7% of DV)
- Carbohydrates: 50g (17% of DV)
- Dietary Fiber: 3g (14% of DV)
- Sugars: 40g
- Protein: 9g
- Vitamin A: 15% of DV
- Vitamin C: 80% of DV
- Calcium: 35% of DV
- Iron: 15% of DV
*Percent Daily Values are based on a 2,000 calorie diet.