S'mores Please Shake

S'mores Please Shake

In this recipe:

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1
5 min.
prep
5 min.
total
2 Servings

Try this winning S'mores Please recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.

Ingredients

  • 1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 1/2 cups chocolate frozen yogurt
  • 1/2 cup or desired amount lowfat milk
  • 1 handful mini marshmallows
  • Graham cracker pieces
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COMBINE Carnation Breakfast Essentials Drink, frozen yogurt and milk in blender and blend until smooth. Fold in marshmallows. Top with graham cracker pieces.

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Nutrition Facts

Serving Size: 1/2 of Recipe

Servings Per Recipe: 2

  • Amount Per Serving
  • Calories: 290
  • Calories from Fat: 60
  • Total Fat: 7g (10% of DV)
  • Saturated Fat: 4g (19% of DV)
  • Cholesterol: 25mg (8% of DV)
  • Sodium: 180mg (7% of DV)
  • Carbohydrates: 50g (17% of DV)
  • Dietary Fiber: 3g (14% of DV)
  • Sugars: 40g
  • Protein: 9g
  • Vitamin A: 15% of DV
  • Vitamin C: 80% of DV
  • Calcium: 35% of DV
  • Iron: 15% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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