Sweet, creamy, tropical fruit flavored and nutrient-packed with a secret green ingredient. Try the Spiña-Colada from Carnation Breakfast Essentials!
- 1 packet No Sugar Added Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
- 1/2 cup pineapple or orange juice
- 1/2 cup frozen pineapple cubes
- 1 cup fresh spinach leaves
- 1/4 cup vanilla fat free yogurt
- 1/4 banana
- 1 tablespoon unsweetened shredded coconut
- 1/2 cup ice cubes
Directions, Reviews, Nutrition
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Serving Size: 1/1 of Recipe
Servings Per Recipe: 1
- Amount Per Serving
- Calories: 360
- Calories from Fat: 25
- Total Fat: 3g (5% of DV)
- Saturated Fat: 2.5g (13% of DV)
- Cholesterol: 5mg (2% of DV)
- Sodium: 160mg (7% of DV)
- Carbohydrates: 77g (26% of DV)
- Dietary Fiber: 7g (26% of DV)
- Sugars: 67g
- Protein: 10g
- Vitamin A: 90% of DV
- Vitamin C: 100% of DV
- Calcium: 40% of DV
- Iron: 35% of DV
*Percent Daily Values are based on a 2,000 calorie diet.