Spinach Frittata

Spinach Frittata
Makes:
8
Prep Time:
5
minutes
Total Time:
30
minutes
Low CalorieLow SodiumVegetarian
Frozen creamed spinach makes this baked egg frittata quick, easy and delicious. A great way to have vegetables at breakfast!

In this recipe:


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Ingredients:

  • 1 package (9 ounces) STOUFFER'S Creamed Spinach
  • 8 large eggs
  • 2 tablespoons butter
  • 1 cup (4 ounces) shredded cheddar cheese

Directions:

PREPARE creamed spinach according to package directions. Let cool for 10 minutes.

BEAT eggs in a large bowl. Add 1 cup cooled creamed spinach. Stir to combine.

MELT butter in a large skillet over medium heat. Pour egg mixture into pan. Cover; cook for 8 minutes or until center is set. Remove from heat; sprinkle with cheese.

BROIL for 2 to 4 minutes or until cheese is bubbly and golden.


Cook’s Tip: Use leftover creamed spinach as a side dish for dinner.

Nutritional Fact: Spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant.

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Nutrition Facts

Serving Size: 1/8 of recipe

Servings Per Recipe:

  • Calories: 200
  • Calories from Fat: 140
  • Total Fat: 16g (24% of DV)
  • Saturated Fat: 7g (36% of DV)
  • Cholesterol: 240mg (79% of DV)
  • Sodium: 260mg (11% of DV)
  • Carbohydrates: 3g (1% of DV)
  • Dietary Fiber: 0.5g (2% of DV)
  • Sugars: 0g
  • Protein: 11g
  • Vitamin A: 35% of DV
  • Vitamin C: 2% of DV
  • Calcium: 15% of DV
  • Iron: 8% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Spinach Frittata

Ingredients

  • 1 package (9 ounces) STOUFFER'S Creamed Spinach
  • 8 large eggs
  • 2 tablespoons butter
  • 1 cup (4 ounces) shredded cheddar cheese

 

Directions

PREPARE creamed spinach according to package directions. Let cool for 10 minutes.

BEAT eggs in a large bowl. Add 1 cup cooled creamed spinach. Stir to combine.

MELT butter in a large skillet over medium heat. Pour egg mixture into pan. Cover; cook for 8 minutes or until center is set. Remove from heat; sprinkle with cheese.

BROIL for 2 to 4 minutes or until cheese is bubbly and golden.


Cook’s Tip: Use leftover creamed spinach as a side dish for dinner.

Nutritional Fact: Spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant.

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