Strawberry Crumble Breakfast Lassi

Strawberry Crumble Breakfast Lassi

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5 min.
prep
5 min.
total
1 Servings

Try this Strawberry Crumble Breakfast Lassi recipe submitted by a consumer for Carnation Breakfast Essentials's "Shake Up Your Morning" recipe contest.

Ingredients

  • 1 packet Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1 cup plain yogurt
  • 1 cup fresh strawberry slices, divided
  • 1/2 cup crushed ice
  • 1/8 teaspoon ground cardamom
  • 1/2 cup crunchy granola cereal, divided
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PLACE Carnation Breakfast Essentials Drink, yogurt, half of strawberries, ice and cardamom in blender and blend until smooth. Pour half of blender contents into glass. Sprinkle 1/4 cup strawberries followed by 1/4 cup granola. Slowly pour the remainder of the blender contents in glass and top with remaining strawberries and granola.

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Nutrition Facts

Serving Size: 1/1 of Recipe

Servings Per Recipe: 1

  • Amount Per Serving
  • Calories: 530
  • Calories from Fat: 35
  • Total Fat: 4g (6% of DV)
  • Saturated Fat: 1g (5% of DV)
  • Cholesterol: 10mg (3% of DV)
  • Sodium: 450mg (19% of DV)
  • Carbohydrates: 103g (34% of DV)
  • Dietary Fiber: 7g (27% of DV)
  • Sugars: 60g
  • Protein: 25g
  • Vitamin A: 35% of DV
  • Vitamin C: 310% of DV
  • Calcium: 80% of DV
  • Iron: 40% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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