Strawberry Swirl

Strawberry Swirl

In this recipe:

based on 1 reviews
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1
5 min.
prep
5 min.
total
1 Servings

This Strawberry Swirl recipe provides an energizing afternoon pick-me-up, or is perfect for a breakfast eye-opener. Take a look at the recipe now!

Ingredients

  • 3/4 cup fat free milk
  • 1/2 cup frozen strawberries
  • 1 packet Strawberry Sensation Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
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PLACE milk, strawberries and Carnation Breakfast Essentials Drink in blender; cover. Blend until smooth.

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TOO watery

I used 1 cup fresh strawberries; 1 tsp. Strawberry Extract (I only had the Vanilla Instant Breakfast on hand) + 1/2 cup ice cubes for crunch and 1/2 banana.

- Carol Braden from Palmetto, FL

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Nutrition Facts

Serving Size: 1/1 of Recipe

Servings Per Recipe: 1

  • Amount Per Serving
  • Calories: 220
  • Calories from Fat: 0
  • Total Fat: 0g (0% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 5mg (2% of DV)
  • Sodium: 260mg (11% of DV)
  • Carbohydrates: 43g (14% of DV)
  • Dietary Fiber: 2g (6% of DV)
  • Sugars: 30g
  • Protein: 12g
  • Vitamin A: 15% of DV
  • Vitamin C: 190% of DV
  • Calcium: 50% of DV
  • Iron: 30% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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