Sunrise Treat Shake

Sunrise Treat Shake
Makes:
1
Prep Time:
3
minutes
Total Time:
3
minutes
Try this winning Sunrise Treat shake recipe submitted by a consumer for Carnation Breakfast Essentials' "Shake Up Your Morning" recipe contest.

In this recipe:


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Ingredients:

  • 1 packet No Sugar Added Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1/2 cup frozen chopped mango
  • 1/2 cup mandarin oranges
  • 1/2 cup fat free milk

Directions:

COMBINE all ingredients in blender with a couple ice cubes and blend until smooth.

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Nutrition Facts

Serving Size: 1/1 of recipe

Servings Per Recipe:

  • Calories: 200
  • Calories from Fat: 5
  • Total Fat: 0.5g (1% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 5mg (2% of DV)
  • Sodium: 135mg (6% of DV)
  • Carbohydrates: 43g (14% of DV)
  • Dietary Fiber: 7g (27% of DV)
  • Sugars: 34g
  • Protein: 10g
  • Vitamin A: 40% of DV
  • Vitamin C: 230% of DV
  • Calcium: 40% of DV
  • Iron: 25% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Sunrise Treat Shake

Ingredients

  • 1 packet No Sugar Added Classic French Vanilla Flavor CARNATION BREAKFAST ESSENTIALS® Complete Nutritional Drink
  • 1/2 cup frozen chopped mango
  • 1/2 cup mandarin oranges
  • 1/2 cup fat free milk

 

Directions

COMBINE all ingredients in blender with a couple ice cubes and blend until smooth.

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