Svelte Blue Cheese Dressing and Dip

Svelte Blue Cheese Dressing and Dip

In this recipe:

based on 103 reviews
This Looks YUMMY!
10 min.
40 min.
8 Servings

This healthier alternative of everyone's favorite, Svelte Blue Cheese Dressing and Dip will be appreciated by your guests and it is so easy to make!


  • 1/2 cup plain fat free yogurt
  • 1/4 cup dry NESTLÉ® CARNATION® Instant Nonfat Dry Milk
  • 1/2 cup chopped green onions
  • 2 ounces crumbled blue cheese
  • 1 small clove garlic, finely chopped
  • 1/4 teaspoon crushed dried basil
  • 1/4 teaspoon crushed dried rosemary
  • 1/8 teaspoon salt
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COMBINE yogurt and dry milk in small bowl. Add green onions, cheese, garlic, basil, rosemary and salt; mix well.

COVER; refrigerate for 30 minutes before serving.

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Svelte blue cheese dressing & dip

Creamy, rich, and very easy to make. Great with vegetables, chips,& parties. Make and enjoy some today!

- elaine hilton from little falls, NJ

The Best

We tried this last night with bbq'd chicken and pork used to dip, the kids and both of us really enjoyed, what a delish dip! Thanks!

- Bruce Craig from MURRAY, UT


I love blue cheese so this was a easy recipe to try. My guests and I just loved it. The flavor is excellent.

- cindy pederstuen from somerset, WI

Blue cheese dip & dressing

This is a great crowd pleaser, I used it at church, it won alot over to this dressing, dip. I added hot peppers to it, just a little, it gave zip to the taste. Thanks! Every one Enjoyed it.

- Anita Collins from VAN BUREN, AR

Svelte Blue Cheese Dressing and Dip

This dip is soooo awesome and so easy to make. I always make an extra batch as it disappears as soon as it hit the table.

- sheila marcucci from WHEATLAND, PA

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Nutrition Facts

Serving Size: 1/8 of Recipe

Servings Per Recipe: 8

  • Amount Per Serving
  • Calories: 45
  • Calories from Fat: 20
  • Total Fat: 2g (3% of DV)
  • Saturated Fat: 1.5g (6% of DV)
  • Cholesterol: 5mg (2% of DV)
  • Sodium: 160mg (7% of DV)
  • Carbohydrates: 3g (1% of DV)
  • Dietary Fiber: 0g (0% of DV)
  • Sugars: 3g
  • Protein: 3g
  • Vitamin A: 4% of DV
  • Vitamin C: 2% of DV
  • Calcium: 10% of DV
  • Iron: 0% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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