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Sweet Chili Tofu

Ingredients

1 lb. firm tofu, cut into cubes
2/3 cup MAGGI TASTE OF ASIA Sweet Chili Sauce
1 cup panko (Japanese bread crumbs)

  

Directions

PLACE tofu and sweet chili sauce in large resealable plastic bag; marinate in refrigerator for several hours or overnight. Place panko on plate or in shallow dish. Take tofu pieces out of the bag one by one and coat with panko. Discard remaining marinade.

HEAT vegetable oil in large, nonstick skillet over medium-high heat. Add several pieces of tofu until skillet is filled but not overcrowded. Fry for several minutes or until golden on each side. Serve with additional sweet chili sauce, if desired.

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Sweet Chili Tofu

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This flavorful fried Sweet Chili Tofu recipe was submitted by Jeff Pillet-Shore as part of our MAGGI TASTE OF ASIA Sweet Chili Sauce employee recipe contest. Perfect as a side dish or lighter main entrée.
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Sweet Chili Tofu

Ingredients:

1 lb. firm tofu, cut into cubes
2/3 cup MAGGI TASTE OF ASIA Sweet Chili Sauce
1 cup panko (Japanese bread crumbs)

Directions:

PLACE tofu and sweet chili sauce in large resealable plastic bag; marinate in refrigerator for several hours or overnight. Place panko on plate or in shallow dish. Take tofu pieces out of the bag one by one and coat with panko. Discard remaining marinade.

HEAT vegetable oil in large, nonstick skillet over medium-high heat. Add several pieces of tofu until skillet is filled but not overcrowded. Fry for several minutes or until golden on each side. Serve with additional sweet chili sauce, if desired.

Estimated Times:

Prep Time: 10 minutes
Cooking Time: 5 minutes
Cooling Time: 0 minutes

Servings: 4

This recipe is:

Vegetarian

In this recipe:


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Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe: 4 

  • Calories: 300
  • Calories from Fat: 90
  • Total Fat: 10g (16% of DV)
  • Saturated Fat: 1.5g (7% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 220mg (9% of DV)
  • Carbohydrates: 34g (11% of DV)
  • Dietary Fiber: 3g (11% of DV)
  • Sugars: 5g
  • Protein: 21g
  • Vitamin A: 4% of DV
  • Vitamin C: 0% of DV
  • Calcium: 80% of DV
  • Iron: 25% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

This recipe is:

Vegetarian

In this recipe:


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