Tabouli Chicken Casserole

Tabouli Chicken Casserole

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5
15 min.
prep
60 min.
total
6 to 8 servings

Tabouli Chicken Casserole features a delicious combination of garbanzo beans, tomatoes, chicken and artichoke hearts with Mediterranean flavor hints of garlic, lemon peel and mint. Top this with finely chopped cucumber and parsley!

Ingredients

  • 3 MAGGI Chicken Flavor Bouillon Cubes, divided
  • 1/2 cup hot water
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 pounds boneless, skinless chicken breast halves, cut into 3 x 1-inch pieces
  • 1 medium onion, chopped
  • 1 can (16 ounces) garbanzo beans, drained
  • 1 can (14.5 ounces) peeled and diced tomatoes, undrained
  • 1 can (14 ounces) artichoke hearts, drained and cut into bite-sized pieces
  • 1/2 cup grated carrot
  • 1/4 cup dry white wine
  • 1 tablespoon finely chopped garlic
  • 1 tablespoon finely chopped fresh mint
  • 1 tablespoon grated lemon peel
  • 1 cup bulgur
  • 1/2 cup finely chopped cucumber
  • 1/3 cup finely chopped parsley
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PREHEAT oven to 350° F. Grease large casserole dish.



DISSOLVE 2 bouillon cubes in hot water; set aside.



HEAT butter and oil in large skillet over medium-high heat. Add remaining bouillon cube; cook, stirring frequently, until bouillon is dissolved. Add chicken; cook, stirring frequently, for 5 to 7 minutes or until lightly browned. Remove chicken from skillet; set aside.



ADD onion to skillet. Cook, stirring occasionally, for 3 to 5 minutes or until tender. Add beans, tomatoes and juice, artichokes, carrot, wine, garlic, mint, lemon peel and bouillon mixture; cook, stirring frequently, for 2 to 3 minutes. Transfer to prepared casserole dish. Top with cooked chicken. Cover with foil.



BAKE for 30 minutes. Serve topped with cucumber and parsley.

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Nutrition Facts

Serving Size: 1/6 of Recipe

Servings Per Recipe: 6

  • Amount Per Serving

*Percent Daily Values are based on a 2,000 calorie diet.

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