Thai Kale Salad

Thai Kale Salad
This recipe has not been reviewed.
This Looks YUMMY!
10 min.
10 min.
4 Servings

This Thai Kale Salad makes a simple light lunch. Apple and peanuts give an extra crunch to the crispy kale.


  • 3 tablespoons peanut vinaigrette
  • 1/2 teaspoon rice vinegar
  • 1/8 teaspoon granulated sugar
  • Juice from 1 lemon
  • 1/2 cup chopped apple
  • 5 ounces baby kale (about 5 cups)
  • 1/4 cup chopped peanuts
Store Locator »
WHISK together peanut vinaigrette, vinegar and sugar in small bowl.

TOSS lemon juice with chopped apple in large bowl. Add kale, vinaigrette mixture and peanuts; toss to coat.

Cook's Tip: For a Chopped Thai Kale Salad, chop the kale leaves.

What did you think? Share Your Review »

Be the first to review this recipe!



Thank you for reviewing this recipe.


Nutrition Facts

Serving Size: 1/4 of Recipe

Servings Per Recipe: 4

  • Amount Per Serving
  • Calories: 140
  • Calories from Fat: 100
  • Total Fat: 11g (17% of DV)
  • Saturated Fat: 2g (9% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 180mg (7% of DV)
  • Carbohydrates: 9g (3% of DV)
  • Dietary Fiber: 2g (8% of DV)
  • Sugars: 3g
  • Protein: 4g
  • Vitamin A: 110% of DV
  • Vitamin C: 80% of DV
  • Calcium: 6% of DV
  • Iron: 4% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

What’s for dinner?

The answer is easy with our most popular recipes! Sign up for our newsletter.


Thank you!

Your email address has been added to the monthly newsletter subscription list.