1 Print View Full Screen Save

Thai Kale Salad

Thai Kale Salad
Makes:
4
Prep Time:
10
minutes
Total Time:
10
minutes
Vegetarian
This Thai Kale Salad makes a simple light lunch. Apple and peanuts give an extra crunch to the crispy kale.

Ingredients:

  • 3 tablespoons peanut vinaigrette
  • 1/2 teaspoon rice vinegar
  • 1/8 teaspoon granulated sugar
  • Juice from 1 lemon
  • 1/2 cup chopped apple
  • 5 ounces baby kale (about 5 cups)
  • 1/4 cup chopped peanuts

Directions:

WHISK together peanut vinaigrette, vinegar and sugar in small bowl.

TOSS lemon juice with chopped apple in large bowl. Add kale, vinaigrette mixture and peanuts; toss to coat.

Cook's Tip: For a Chopped Thai Kale Salad, chop the kale leaves.

Review This Recipe

No reviews yet. Be the first to review this recipe!

Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 140
  • Calories from Fat: 100
  • Total Fat: 11g (17% of DV)
  • Saturated Fat: 2g (9% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 180mg (7% of DV)
  • Carbohydrates: 9g (3% of DV)
  • Dietary Fiber: 2g (8% of DV)
  • Sugars: 3g
  • Protein: 4g
  • Vitamin A: 110% of DV
  • Vitamin C: 80% of DV
  • Calcium: 6% of DV
  • Iron: 4% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

Thank you for subscribing to the Meals.com newsletter!

You will start receiving emails filled with delicious recipes and cooking tips shortly.

What’s for dinner?

The answer is easy with our most popular recipes!
Sign up for our newsletter.

See example email PRIVACY POLICY

recipe finder

Pinpoint a delicious recipe for any occasion faster using our recipe finder.

Find Recipes

tell us what you think

Cancel
Submit Your Review

Thai Kale Salad

Ingredients

  • 3 tablespoons peanut vinaigrette
  • 1/2 teaspoon rice vinegar
  • 1/8 teaspoon granulated sugar
  • Juice from 1 lemon
  • 1/2 cup chopped apple
  • 5 ounces baby kale (about 5 cups)
  • 1/4 cup chopped peanuts

 

Directions

WHISK together peanut vinaigrette, vinegar and sugar in small bowl.

TOSS lemon juice with chopped apple in large bowl. Add kale, vinaigrette mixture and peanuts; toss to coat.

Cook's Tip: For a Chopped Thai Kale Salad, chop the kale leaves.

Save to Recipe Box

Please Sign In to save this recipe to your Recipe Box. You will be returned to this recipe once signed in.

Sign In

add to my recipe box

Thai Kale Salad

Add to Folder Cancel

recipe added successfully!

Thai Kale Salad was added to your  folder.

Close

share with your friends

Thai Kale Salad