Tofu and Vegetable Soup Mix

Tofu and Vegetable Soup Mix
Makes:
4
Prep Time:
5
minutes
Total Time:
10
minutes
Dairy FreeLow CalorieLow FatVegetarian
This tofu and vegetable soup makes a great first course to your Asian-themed dinner.

In this recipe:


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Ingredients:

  • 1 packet (1.97 oz.) MAGGI TASTE OF ASIA Tofu and Vegetable Soup Mix
  • 4 cups water
  • 1 large egg, beaten

Directions:

COMBINE contents of packet and water in medium saucepan. Bring to a boil, stirring frequently.

REDUCE heat to low. Cook, stirring occasionally, for 3 to 4 minutes.

STIR in egg. Remove from heat. Serve immediately.

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Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe:

  • Calories: 70
  • Calories from Fat: 15
  • Total Fat: 1.5g (3% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 55mg (18% of DV)
  • Sodium: 980mg (41% of DV)
  • Carbohydrates: 10g (3% of DV)
  • Dietary Fiber: 0g (0% of DV)
  • Sugars: 4g
  • Protein: 2g
  • Vitamin A: 2% of DV
  • Vitamin C: 0% of DV
  • Calcium: 0% of DV
  • Iron: 2% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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Tofu and Vegetable Soup Mix

Ingredients

  • 1 packet (1.97 oz.) MAGGI TASTE OF ASIA Tofu and Vegetable Soup Mix
  • 4 cups water
  • 1 large egg, beaten

 

Directions

COMBINE contents of packet and water in medium saucepan. Bring to a boil, stirring frequently.

REDUCE heat to low. Cook, stirring occasionally, for 3 to 4 minutes.

STIR in egg. Remove from heat. Serve immediately.

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