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Whole Wheat Tortellini, Vegetable & White Bean Stew

Ingredients

1 package (9 ounces) BUITONI Refrigerated 100% Whole Wheat Three Cheese Tortellini
1 tablespoon extra virgin olive oil
1 large zucchini, cut in half lengthwise and sliced
3/4 cup thinly sliced carrots
1/3 cup frozen corn kernels
2 teaspoons finely chopped garlic
1 1/2 cups chicken broth
1/2 cup BUITONI Refrigerated Marinara Sauce
1/3 cup canned white beans, drained
1 teaspoon chopped fresh thyme
3 to 4 cups (half of 6-ounce bag) baby spinach
BUITONI Refrigerated Freshly Shredded Parmesan or Romano Cheese (optional)

  

Directions

PREPARE pasta according to package directions.

HEAT oil in large, nonstick skillet over medium heat; add zucchini, carrots, corn and garlic. Cook, stirring occasionally, for 2 minutes. Add broth, marinara sauce, beans and thyme; reduce heat to low. Cook, stirring occasionally, for 4 minutes. Add spinach; cook for 1 minute. Toss pasta with sauce. Top with cheese; serve immediately.

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Whole Wheat Tortellini, Vegetable & White Bean Stew

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This hearty Whole Wheat Tortellini, Vegetable & White Bean Stew is great for lunch or dinner. Top with shredded cheese.
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Whole Wheat Tortellini, Vegetable & White Bean Stew

Ingredients:

1 package (9 ounces) BUITONI Refrigerated 100% Whole Wheat Three Cheese Tortellini
1 tablespoon extra virgin olive oil
1 large zucchini, cut in half lengthwise and sliced
3/4 cup thinly sliced carrots
1/3 cup frozen corn kernels
2 teaspoons finely chopped garlic
1 1/2 cups chicken broth
1/2 cup BUITONI Refrigerated Marinara Sauce
1/3 cup canned white beans, drained
1 teaspoon chopped fresh thyme
3 to 4 cups (half of 6-ounce bag) baby spinach
BUITONI Refrigerated Freshly Shredded Parmesan or Romano Cheese (optional)

Directions:

PREPARE pasta according to package directions.

HEAT oil in large, nonstick skillet over medium heat; add zucchini, carrots, corn and garlic. Cook, stirring occasionally, for 2 minutes. Add broth, marinara sauce, beans and thyme; reduce heat to low. Cook, stirring occasionally, for 4 minutes. Add spinach; cook for 1 minute. Toss pasta with sauce. Top with cheese; serve immediately.

Estimated Times:

Prep Time: 10 minutes
Cooking Time: 15 minutes
Cooling Time: 0 minutes

Servings: 4

This recipe is:

Vegetarian

In this recipe:


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Nutrition Facts

Serving Size: 1/4 of recipe

Servings Per Recipe: 4 

  • Calories: 320
  • Calories from Fat: 110
  • Total Fat: 12g (19% of DV)
  • Saturated Fat: 3g (15% of DV)
  • Cholesterol: 40mg (13% of DV)
  • Sodium: 950mg (40% of DV)
  • Carbohydrates: 40g (13% of DV)
  • Dietary Fiber: 8g (34% of DV)
  • Sugars: 6g
  • Protein: 13g
  • Vitamin A: 90% of DV
  • Vitamin C: 35% of DV
  • Calcium: 15% of DV
  • Iron: 10% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

This recipe is:

Vegetarian

In this recipe:


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