Yogurt Mint Sauce

Yogurt Mint Sauce

In this recipe:

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2
5 min.
prep
5 min.
total
1 1/2 cups

Just 5 minutes to make, this delicious Yogurt Mint Sauce is full of fantastic flavor and can be used as a dip, dipping sauce or a sauce to put over fried dishes or vegetables. Recipe compliments of cookbook author Ying Chang Compestine.

Ingredients

  • 1 cup plain yogurt
  • 1 small cucumber, peeled, seeded and chopped
  • 2 1/2 tablespoons MAGGI TASTE OF ASIA Sweet Chili Sauce
  • 2 tablespoons fresh mint leaves
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PLACE yogurt, cucumber, sweet chili sauce and mint leaves in blender; cover. Blend until smooth.

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Nutrition Facts

Serving Size: 1/1 of Recipe

Servings Per Recipe: 1

  • Amount Per Serving
  • Calories: 45
  • Calories from Fat: 5
  • Total Fat: 0.5g (1% of DV)
  • Saturated Fat: 0g (0% of DV)
  • Cholesterol: 0mg (0% of DV)
  • Sodium: 135mg (6% of DV)
  • Carbohydrates: 7g (2% of DV)
  • Dietary Fiber: 0g (0% of DV)
  • Sugars: 7g
  • Protein: 2g
  • Vitamin A: 2% of DV
  • Vitamin C: 4% of DV
  • Calcium: 8% of DV
  • Iron: 2% of DV

*Percent Daily Values are based on a 2,000 calorie diet.

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